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Join our lively Buddhist community in Southampton



Sangha mornings and practice nights happen every week. At monthly and bimonthly meetings, we deepen our connections and our practice. Scroll down for details.

Booking is still open for our 2023 Summer Sangha Retreat. A weekend for centre regulars to practise together in beautiful countryside surroundings. Scroll down for details.

There may be more activities too, as part of the Amitabha Project. Keep an eye on Facebook and Instagram for updates.

Events for all

Sangha morning

Guidance on meditation and Buddhism, with lots of time for discussion. Includes a break for tea and making new friends.

​When: Every Saturday, 10 am – 12.30 pm
Format: In person at the centre
Can't get here this week? Use Zoom


Practice night

Unguided practice followed by devotional ritual. Suitable if you know the mindfulness of breathing and metta bhavana.

​When: Every Friday, 7 pm – 8.30 pm
Format: In person at the centre


Parent sangha

An afternoon for Buddhist parents to share with their children and friends. Snacks, chat and fun.

When: 3rd Saturday of the month, 1 pm – 2.30 pm

Format: In person at the centre

Email for more info:

Events for regulars


Women's morning

Meet other women and share your experience of practising the Dharma.
When: 2nd Sunday of every month, 10 am – 12.30 pm
Format: Online

Zoom link: Here


Men's morning

A chance to meditate with other men and discuss your practice together.

When: Next meeting TBA

Format: In person at the centre

Rural retreats

Take time out from your everyday life for a deeper experience of yourself and others.

Once a year, we enjoy a weekend together in the countryside. An opportunity to make real strides in your life, practice and friendships.

Booking is open now for our 2023 Summer Sangha Retreat.
When: Friday 11 – Sunday 13 August
Where: Rivendell Buddhist Retreat Centre, East Sussex
Cost: £140

Please note this retreat is only suitable for centre regulars.

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Your generosity keeps us going

Most of our events run on a donation basis. Where there are course fees, concessions are always available.
The more you give, the more we can spread the Buddha’s teaching.

Ask for a Gift Aid form to make your gift go further.

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