
Be part of our lively Buddhist community in Southampton

May
All are welcome at our drop-in classes and parent sangha. At meetings for regulars, we deepen our connections and our practice. Scroll down for listings.
Come and bathe in the compassion of Tārā! We're devoting the whole of Saturday 24 May to this beloved Bodhisattva. A day of meditation, mantra, talks, storytelling and ritual – don't miss it.
10 am – 11 am: Learn to meditate
11.30 am – 1 pm: Going deeper – talks and meditation on Tārā
1 pm – 2 pm: Lunch – please bring vegetarian/vegan food to share
2 pm – 4 pm: Storytelling followed by puja
All in-person at the centre
There may be more activities too. Keep an eye on Facebook and Instagram for updates.
Events for all
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Learn to meditate
Drop-in class for beginners, or for anyone who wants a refresher. With time for tea and a chat afterwards.
When: Every Saturday, 10 am – 11 am
Format: In person at the centre

Going deeper
Drop-in session of teaching and meditation. For those who are familiar with Triratna meditation practices.
When: Every Saturday, tea 11 am, teaching and meditation 11.30 am – 1 pm
Format: In person at the centre

Parent sangha
An afternoon for Buddhist parents to share with their children and friends. Snacks, chat and fun.
When: 3rd Saturday of every month 1.30 pm – 3 pm
Format: In person at the centre
Email for more info: Southamptonparentsangha@outlook.com
Events for regulars

Women's morning
Meet other women and share your experience of practising the Dharma.
When: 2nd Sunday of every month, 10 am – 12 noon
Format: Online
Zoom link: Here

Dharma training for men
Join other men to deepen your practice and understanding.
Format: In person at the centre
Email for more info: dhammavijai@yahoo.co.uk
Retreats
Take time out from your everyday life for a deeper experience of yourself and others.
Once or twice a year, we go on retreat together in the countryside. It's opportunity to make real strides in our lives, practice and friendships.
Our next retreat is 15–17 August 2025 at Rivendell Buddhist Retreat Centre, East Sussex. Book now.
