
Join our lively Buddhist community in Southampton

January
Sangha mornings and practice nights happen every week. At monthly and bimonthly meetings, we deepen our connections and our practice. Scroll down for details.
Join us on Saturday 28 January for some very special events.
First up, visiting teacher Prajnaketu is with us for sangha morning. He'll talk about his new book Cyberloka: A Buddhist Guide to Digital Life.
When: Saturday 28 January, 10 am – 12.30 pm
Format: In person at the centre
Can't get here this morning? Use Zoom
Then, later that day, Sangha Arts is back! An evening of music and spoken word. Come and share a song, story or poem that moves, inspires or delights you.
When: Saturday 28 January, 6.30 pm – 9.30 pm
Format: In person at the centre
There may be more activities too, as part of the Amitabha Project. Keep an eye on Facebook and Instagram for updates.
Events for all
Sangha morning
Guidance on meditation and Buddhism, with lots of time for discussion. Includes a break for tea and making new friends.
When: Every Saturday, 10 am – 12.30 pm
Format: In person at the centre
Can't get here this week? Use Zoom


Practice night
Unguided practice followed by devotional ritual. Suitable if you know the mindfulness of breathing and metta bhavana.
When: Every Friday, 7 pm – 8.30 pm
Format: In person at the centre

Parent sangha
An afternoon for Buddhist parents to share with their children and friends. Snacks, chat and fun.
When: 3rd Saturday of the month, 1 pm – 2.30 pm
Format: In person at the centre
Email for more info: Southamptonparentsangha@outlook.com
Events for regulars

Women's morning
Meet other women and share your experience of practising the Dharma.
When: 2nd Sunday of every month, 10 am – 12.30 pm
Format: Online
Zoom link: Here

Men's morning
A chance to meditate with other men and discuss your practice together.
When: Sunday 19 February, 10 am – 12.30 pm
Where: In person at the centre
Rural retreats
Take time out from your everyday life for a deeper experience of yourself and others.
Once or twice a year, we enjoy a weekend together in the countryside.
An opportunity to make real strides in your life, practice and friendships.
Watch this space for details of our next retreat.
