Southampton Buddhist Centre

73 St Mary St, Southampton SO14 1NW

Buddhism and Meditation in Southampton

Welcome to the Southampton Triratna Buddhist Centre. We have turned a derelict pub in St. Mary's into a beautiful centre for exploring the timeless Buddhist practices of meditation, mindfulness and emotional positivity. The Triratna Buddhist Community is an international Buddhist movement which draws from all the more traditional branches of Buddhism, to provide tools that are contemporary and relevant for those seeking meaning and purpose in their lives. We are a small friendly group here in Southampton and welcome both newcomers and those with some experience of meditation and Buddhism.


The Southampton Buddhist Centre is open for all scheduled events. It is no longer necessary to register for sangha morning though we would advise that you arrive on time as we may need to place some limit on numbers. New restrictions also mean that you will need to wear a face mask.


You are of course welcome to join us online and we would love to see you via our zoom links (See below for details)



All our activities are running on a donation basis. For us to survive and flourish in these difficult times, we need your help. Please donate as generously as you can by clicking on this bowl:




What's on this week?

Click headings to find out more


Saturday:  Sangha morning  10am - 12pm   This is open to all and is an excellent opportunity to meditate with others and learn more about Buddhism in a friendly and supportive group.

​​​Wednesday:  Study groups take place from 7pm-9pm. If you have completed at least one introductory course and would like to join a foundation study course online, then please email 

Friday:  Puja and meditation evening 7pm - 8.30pm.


New mini-course for the new year


Introducing Buddhism: three keys to a life well lived