Join our lively Buddhist community in Southampton

Image by Aniket Bhattacharya


Sangha mornings and practice nights happen every week. And at monthly meetings, we deepen our connections and our practice. Scroll down for details.

Plus, this month we have two special events:


Women's Mitra day. A chance for women who are Mitras to meditate together and discuss the Dharma. Please bring vegetarian lunch to share.

When: Sunday 12 June, 10 am – 4 pm

Format: In person at the centre

Parent sangha. An afternoon for Buddhist parents to share with their children and friends. Snacks, chat and fun.

When: Saturday 25 June, 1 pm – 2.30 pm

Format: In person at the centre

Email for more info:

There may be more activities too, as part of the Amitabha Project. Keep an eye on Facebook and Instagram for updates.

Events for all

Sangha morning

Guidance on meditation and Buddhism, with lots of time for discussion. Includes a break for tea and making new friends.

​When: Every Saturday, 10 am – 12.30 pm
Format: In person at the centre
Can't get here this week? Use Zoom


Practice night

Unguided practice followed by devotional ritual. Suitable if you know the mindfulness of breathing and metta bhavana.

​When: Every Friday, 7 pm – 8.30 pm
Format: Hybrid – in person and online
Zoom link: Here


Yoga with Akash

Classical hatha yoga. Postures, breathing exercises and deep relaxation. Suitable for beginners to intermediate.

When: 2nd and 4th Thursday of the month, 7 pm – 8 pm. NB no class on 9 June
Format: In person at the centre
Cost: £7

Events for regulars


Women's morning

Meet other women and share your experience of practising the Dharma.
When: 2nd Sunday of the month, 10 am – 12 noon. NB no meeting in June
Format: Online

Zoom link: Here


Men's morning

Experience meditation and devotional ritual with spiritual friends.

​When: 3rd Sunday of the month, 10 am – 12 noon

​Format: In person at the centre

Rural retreats

Take time out from your everyday life for a deeper experience of yourself and others.

Every year we enjoy a weekend together at a dedicated Buddhist retreat centre.


An opportunity to make real strides in your life, practice and friendships.

Our next retreat:
When: Friday 5 – Sunday 7 August 2022
Where: Rivendell Buddhist Retreat Centre, Sussex

Cost: £120

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Your generosity keeps us going

Most of our events run on a donation basis. Where there are course fees, concessions are always available.
The more you give, the more we can spread the Buddha’s teaching.

Ask for a Gift Aid form to make your gift go further.