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Join our lively Buddhist community in Southampton

Sunset Flower


All are welcome at our drop-in classes and parent sangha. At meetings for regulars, we deepen our connections and our practice.

Booking is still open for our 2024 retreats.

On Saturday 22 June, our Going Deeper session will include a full moon puja. This Buddhist devotional ritual is an experience not to be missed. Scroll down for details.


There may be more activities too, as part of the Amitabha Project. Keep an eye on Facebook and Instagram for updates.

Events for all

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Learn to meditate

Drop-in class for beginners, or for anyone who wants a refresher. With time for tea and a chat afterwards.

​When: Every Saturday, 10 am – 11 am
Format: In person at the centre


Going deeper

Drop-in session of teaching and meditation. For those who are familiar with Triratna meditation practices. 

​When: Every Saturday, tea 11 am, teaching and meditation 11.30 am – 1 pm
Format: In person at the centre
Can't get here? Use Zoom (starts 11.30 am)


Parent sangha

An afternoon for Buddhist parents to share with their children and friends. Snacks, chat and fun.

When: Saturday 27 July, 1.30 pm – 3 pm (NB no meetings in June or August)

Format: In person at the centre

Email for more info:

Events for regulars


Women's morning

Meet other women and share your experience of practising the Dharma.
When: 2nd Sunday of every month, 10 am – 12 noon
Format: Online

Zoom link: Here

Men's Dharma training

Join other men to deepen your practice and understanding.

Format: In person at the centre

Email for more info:

Rural retreats

Take time out from your everyday life for a deeper experience of yourself and others.

Once or twice a year, we go on retreat together in the countryside. An opportunity to make real strides in our lives, practice and friendships.

Head over to our Retreats page for details of this year's events.

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Your generosity keeps us going

Most of our events run on a donation basis.
The more you give, the more we can spread the Buddha’s teaching.

Ask for a Gift Aid form to make your gift go further.

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