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Meditation classes and courses in Buddhism

Do I need mindfulness? How should I live? Is happiness the goal? Does my life have meaning?


Explore the big questions with our varied and rolling programme of courses

Image by Nandha kumar PJ

Change your mind – change your life

Spring is on the way. It’s time to reassess. Time to bring deeper meaning and sense of purpose to your life.

Perhaps you want to become calmer, more focused, kinder to yourself and others.


Or perhaps you want to join others on the path to Enlightenment. A state of total freedom, peace, wisdom and compassion.


This course will teach you how to meditate effectively. It will also show how the Buddha’s teachings can transform your life.


Suitable for complete newcomers, or for regulars who want a refresher.

Led by experienced members of the Triratna Buddhist Order.

Start date: Tuesday 21 February, 7 pm – 9 pm (6 Tuesdays)

Format: In person

Cost: £60 (£40 concessions)

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Your generosity keeps us going

Most of our events run on a donation basis. Where there are course fees, concessions are always available. 


The more you give, the more we can spread the Buddha’s teaching.


Ask for a Gift Aid form to make your gift go further.

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