Meditation classes and courses in Buddhism
Vision and transformation
A practical course on the Buddha's Noble Eightfold Path
You can live with greater awareness, positivity and wisdom. This course shows you how.
The Buddha taught a radical vision of human existence. He identified the causes of suffering, and he taught the way to end it.
What he taught is a practical, transformative method known as the Noble Eightfold Path. This course is an in-depth guide to that path.
So join us as we explore the Buddha's teaching and apply it to everyday life. You'll discover how to see your experience in a whole new light. And week by week, you'll learn how to transform your experience.
When: Every Saturday, 11.30 am – 1 pm
Attendance: Drop-in, no need to book
Cost: By donation
All welcome
If you're new to meditation, we recommend that you come to "Learn to meditate" too. It's every Saturday at 10 am, immediately before this class.
This ongoing course is part of our regular "Going deeper" sessions.
Your generosity keeps us going
Most of our events run on a donation basis. .
The more you give, the more we can spread the Buddha’s teaching.
Download a Gift Aid form and make your gift go further.