Meditation classes and courses in Buddhism
Vision and transformation
A practical course on the Buddha's Noble Eightfold Path
​
​​
You can live with greater awareness, positivity and wisdom. This course shows you how.
The Buddha taught a radical vision of human existence. He identified the causes of suffering, and he taught the way to end it.
What he taught is a practical, transformative method known as the Noble Eightfold Path. This course is an in-depth guide to that path.
So join us as we explore the Buddha's teaching and apply it to everyday life. You'll discover how to see your experience in a whole new light. And week by week, you'll learn how to transform your experience.
​​
​
When: Every Saturday, 11.30 am – 1 pm
​
​Attendance: Drop-in, no need to book
Cost: By donation
​
All welcome
​
If you're new to meditation, we recommend that you come to "Learn to meditate" too. It's every Saturday at 10 am, immediately before this class.
​​
This ongoing course is part of our regular "Going deeper" sessions.​
