Meditation classes and courses in Buddhism

Do I need mindfulness? How should I live? Is happiness the goal? Does my life have meaning?



Explore the big questions with our varied and rolling programme of courses

Being yourself, being with others

Free yourself from group thinking and become independent.

True individuals are rare. Most of us feel we need to belong to a group.

But being a Buddhist doesn’t mean being part of a religious group. It's not about slavishly following group ideals and practices.

Buddhism means learning how to see the world as it is. To see reality through your own eyes and act from that vision.

On this course you’ll explore how to become a true individual.

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Start date: Tuesday 8 November, 7 pm – 9.30 pm (6 Tuesdays)

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Format: In person

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Cost: £60 (£40 concessions)

Your generosity keeps us going

Most of our events run on a donation basis. Where there are course fees, concessions are always available. 

The more you give, the more we can spread the Buddha’s teaching.

Ask for a Gift Aid form to make your gift go further.