Meditation classes and courses in Buddhism
Do I need mindfulness? How should I live? Is happiness the goal? Does my life have meaning?
Explore the big questions with our varied and rolling programme of courses
Change your mind – change your life
Spring is on the way. It’s time to reassess. Time to bring deeper meaning and sense of purpose to your life.
Perhaps you want to become calmer, more focused, kinder to yourself and others.
Or perhaps you want to join others on the path to Enlightenment. A state of total freedom, peace, wisdom and compassion.
This course will teach you how to meditate effectively. It will also show how the Buddha’s teachings can transform your life.
Suitable for complete newcomers, or for regulars who want a refresher.
Led by experienced members of the Triratna Buddhist Order.
Start date: Tuesday 21 February, 7 pm – 9 pm (6 Tuesdays)
Format: In person
Cost: £60 (£40 concessions)