Be part of our lively Buddhist community in Southampton
June
All are welcome at our drop-in classes and parent sangha. At meetings for regulars, we deepen our connections and our practice. Scroll down for listings.
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Take a break from digital overload and rediscover the imagination. Sunday 22 June will be a day of meditation, conversation and connection. Led by Dhammavijaya, it's a precious opportunity to focus on what's really important. Places at this event are limited – book yours now.​​
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​​​There may be more activities too. Keep an eye on Facebook and Instagram for updates.
Events for all
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Learn to meditate
Drop-in class for beginners, or for anyone who wants a refresher. With time for tea and a chat afterwards.
​When: Every Saturday, 10 am – 11 am
Format: In person at the centre
Going deeper
Drop-in session of teaching and meditation. For those who are familiar with Triratna meditation practices.
​When: Every Saturday, tea 11 am, teaching and meditation 11.30 am – 1 pm
Format: In person at the centre
Parent sangha
An afternoon for Buddhist parents to share with their children and friends. Snacks, chat and fun.
When: 3rd Saturday of every month 1.30 pm – 3 pm
Format: In person at the centre
Email for more info: Southamptonparentsangha@outlook.com
Events for regulars
Women's morning
Meet other women and share your experience of practising the Dharma.
When: 2nd Sunday of every month, 10 am – 12 noon
Format: Online
Zoom link: Here
Dharma training for men
Join other men to deepen your practice and understanding.
Format: In person at the centre
Email for more info: dhammavijai@yahoo.co.uk
Retreats
Take time out from your everyday life for a deeper experience of yourself and others.
Once or twice a year, we go on retreat together in the countryside. It's opportunity to make real strides in our lives, practice and friendships.

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Our next retreat is 15–17 August 2025 at Rivendell Buddhist Retreat Centre, East Sussex. Book now.
