Be part of our lively Buddhist community in Southampton
October
All are welcome at our drop-in classes and parent sangha. At meetings for regulars, we deepen our connections and our practice. Scroll down for listings.​​​​​​​​
​​
Experience the mystery and drama of devotional ritual. This month's full moon puja is on Tuesday 7 October, 7 pm – 9 pm. Suitable for anyone who knows the mindfulness of breathing and metta bhavana practices.
​
How can the Dharma help us deal with the environmental emergency? Come to our "Buddhism and deep ecology" day to find out. Special guests Sanghasiha and Guhyasakhi bring guided meditations, shamanic journeying, talks, discussion and ritual.
When: Sunday 19 October, 10 am – 5 pm
Format: In person at the centre
Please bring vegan lunch to share if you can.
No need to book, just turn up by 10 am on the day.
​​
​​​There may be more activities too. Keep an eye on Facebook and Instagram for updates.
Events for all
.jpg)
Learn to meditate
Drop-in class for beginners, or for anyone who wants a refresher. With time for tea and a chat afterwards.
​When: Every Saturday, 10 am – 11 am
Format: In person at the centre
Going deeper
Drop-in session of teaching and meditation. For those who are familiar with Triratna meditation practices.
​When: Every Saturday, tea 11 am, teaching and meditation 11.30 am – 1 pm
Format: In person at the centre
Parent sangha
An afternoon for Buddhist parents to share with their children and friends. Snacks, chat and fun.
When: 3rd Saturday of every month 1.30 pm – 3 pm
Format: In person at the centre
Email for more info: Southamptonparentsangha@outlook.com
Events for regulars
Women's morning
Meet other women and share your experience of practising the Dharma.
When: 2nd Sunday of every month, 10 am – 12 noon
Format: Online
Zoom link: Here
Dharma training for men
Join other men to deepen your practice and understanding.
Format: In person at the centre
Email for more info: dhammavijai@yahoo.co.uk
Retreats
Take time out from your everyday life for a deeper experience of yourself and others.
Once or twice a year, we go on retreat together in the countryside. It's opportunity to make real strides in our lives, practice and friendships.

​
Our next weekend away will be at Rivendell Buddhist Retreat Centre on 19–21 June 2026. Watch this space for further details and booking info nearer the time.
_edited.jpg)
